Therapy Services
In-Person Therapy
In-person therapy sessions are available at four locations:
Rockingham, Fremantle, Joondalup, and Bunbury.
Services are offered to adults, couples, and families across all centres. Therapy for children is currently available at our Fremantle and Joondalup locations.
Standard therapy sessions are 50 minutes in length. Psychometric assessments are usually conducted over multiple sessions, depending on the type of assessment and client needs.
Presenting concerns commonly addressed include:
- Anxiety and panic symptoms
- Mood-related difficulties
- Relationship and family concerns
- Grief and bereavement
- Responses to trauma
- Stress and adjustment challenges
- Life transitions and significant changes
Telehealth Therapy
Sometimes visiting our office just isn’t possible. At CORE, we believe everyone deserves access to quality therapy, no matter if you work FIFO or live remotely. Our telehealth service makes it easy to receive professional support from the comfort of your own home.
If you’re feeling unwell and want to avoid cancellation fees, find it difficult to leave the house, have childcare responsibilities, or simply want to save time on travel, CORE’s telehealth offers a flexible, convenient solution tailored to your lifestyle.
Couple's Therapy
Choosing to seek help shows wisdom and courage, not failure.
Our therapists have specialised training in working with couples and understand that relationship problems often stem from deeper patterns we’re not even aware of. We aim to help partners reconnect, communicate more effectively, and build stronger foundations together.
Our approach focuses on improving communication, developing healthy conflict resolution skills, and rediscovering the connection that brought you together. We’re here to support you both as you work toward a healthier, more fulfilling relationship.
Common areas we help with:
- Communication breakdowns and repeated arguments
- Trust and intimacy issues
- Grief and loss affecting your relationship
- Addiction concerns including pornography
- Parenting disagreements and co-parenting challenges
Motor Vehicle Injury
Worker's Compensation
ADHD Assessment
Are you wondering if you might have ADHD? Our experienced clinicians offer thorough, evidence-based assessments for children, adolescents, and adults. Reach out to our team to discuss your concerns and book an ADHD assessment tailored to your needs.
This report can be shared with a psychiatrist to assist with medical treatment and may also be helpful for developing support plans at school. Please note that psychologists do not prescribe medication.
Life Coaching
Life coaching is a powerful process designed to help individuals set and achieve meaningful personal goals, overcome procrastination, and create lasting positive change in their lives.
Through one-on-one sessions, clients gain clarity on their values and priorities, identify the specific goals they want to accomplish, and develop clear, actionable plans. With targeted support and strategies, life coaching helps clients break through barriers such as procrastination, self-doubt, and fear of failure, empowering them to take consistent action toward their dreams.
Whether you want to enhance your career, improve relationships, or boost personal growth, life coaching equips you with the tools and mindset needed to stay focused, overcome obstacles, and achieve success.
Workshops
Supervision
Anne Galambosi (Clinical Psychologist) is an AHPRA Board-Approved Supervisor, offering professional and ethically grounded supervision for PhD, Masters, Psychologists, and Psychotherapists.
With a deep commitment to fostering professional integrity and growth, Anne provides a safe, reflective, and supportive environment to help supervisees enhance their clinical practice.
Common Reasons People Seek Therapy
- Anxiety and panic symptoms
- Depression and mood stability
- Relationship and parenting challenges
- Worker’s Compensation support
- Trauma and post-traumatic responses
- Stress management and coping with life transitions
- Support after a MV accident
- Grief and loss of a loved one
- Self-esteem and identity issues
- Pain management
- Substance use concerns
- Coping with major life decisions
- Emotion dysregulation
We use evidence-based therapies
Our psychologists are trained in a range of evidence-based therapeutic approaches. The type of therapy used will depend on your individual goals and preferences, and may include one or a blend of the following:
Psychodynamic Therapy
This approach explores how early life experiences and unconscious patterns may be influencing current behaviours and emotions. It can support increased insight, self-awareness, and emotional growth.Cognitive Behavioural Therapy (CBT)
CBT focuses on the relationship between thoughts, feelings, and behaviours. It supports individuals in identifying unhelpful thinking patterns and developing more balanced and effective responses.Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is a structured therapy that supports the processing of distressing memories, often associated with trauma. It uses bilateral stimulation, such as guided eye movements, to help reduce distress.Deep Brain Reorienting (DBR)
DBR is a trauma-focused therapy that helps resolve the underlying brainstem-level responses to trauma by gently guiding the nervous system toward a sense of safety and calm.Compassion-Focused Therapy (CFT)
CFT is designed to support those who experience high levels of shame or self-criticism. It strengthens the ability to respond to oneself with kindness and courage.Dialectical Behaviour Therapy (DBT)
DBT incorporates mindfulness and emotion regulation strategies. It is often used to support individuals in managing intense emotions and improving interpersonal effectiveness.Acceptance and Commitment Therapy (ACT)
ACT encourages acceptance of difficult thoughts and emotions while taking committed action toward meaningful goals. It helps build psychological flexibility and resilience.Mentalisation-Based Therapy (MBT)
MBT supports individuals in better understanding their own and others’ mental states, enhancing emotional regulation and relational stability.Perinatal and Infant Mental Health
This specialised support focuses on the wellbeing of parents and infants during pregnancy and early childhood, fostering strong attachment and emotional development.Motivational Interviewing (MI)
MI is a collaborative approach that supports individuals in exploring and strengthening their own motivation for change. It is often used in the context of behaviour change or substance use support.Please note: The type of therapy used will be discussed with you during your sessions and tailored to your individual needs and preferences.